Users consistently find the Ripped workouts surprisingly challenging—many recommend replacing the included 1‑lb toning sticks with heavier hand weights (3–5 lbs) for more effective resistance training.
Created by Zumba founder Alberto "Beto" Perez, the set was designed to be the ultimate at-home DVD experience. It goes beyond a simple workout routine, offering a complete body-shaping system that transforms your living room into a vibrant dance studio.
Unlike standard workout videos that rely on basic repetition, the Exhilarate series is built around the concept of "exhilaration." It is designed to make you forget you are working out by immersing you in fantastic music and pulsating choreography.
The Exhilarate system was originally released in 2011–2012 and, like many physical media products from that era, has become increasingly difficult to find brand new in retail stores. However, several legitimate sources still offer the set:
: The package often includes maraca-like weights (typically 1 lb or 1.5 lbs) that add resistance to help sculpt arms and core during dance routines.
– A quick, 20-minute total-body workout for busy days.
The Zumba Fitness Exhilarate 7-DVD Body-Shaping System remains one of the most successful home workout programs ever released. Blending high-energy Latin and international rhythms with easy-to-follow cardio choreography, this collection offers a total-body workout that feels more like a fitness party than a grueling chore.
: Available on eBay and Poshmark for a wider price range, typically between $9 and $40 depending on condition and whether toning sticks are included.
The Exhilarate collection was designed as a multi-sensory experience. Unlike older workout videos, this set features high-production values, "Step-by-Step" instructions, and a unique "Learn the Moves" feature that makes it accessible for beginners while remaining intense enough for pros. The Complete 7-DVD Breakdown:
A cultural showcase featuring guest instructors from around the world, highlighting exotic rhythms like Belly Dance, Bollywood, and Flamenco.
Nearly all workouts feature a revolutionary two-in-one DVD function that lets you choose between (instructor guidance throughout) or music-only (pure rhythms without talking). This flexibility allows advanced users to enjoy a more authentic club-like experience once they've mastered the choreography.
Use dance-specific sneakers or cross-trainers with minimal tread to allow for pivoting and sliding without hurting your knees. Conclusion
